Food and Dietry Health - boy reaching for grapes
Food & Diet And Weight Loss

We are what we eat.

A full range of comprehensive information from the chemistry of food to the artistry of cooking.

Works of great interest are:

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Essential Gluten Free Recipes
NEW
BOKEOGF
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Simple, Nutrient Rich, Essential Oil Infused
Authors Tara Rayburn and Mary Vars have put together simple, delicious and allergen-free recipes that your whole family will enjoy.  With over 120 recipes that will not only satisfy you and your family at meal time, but will also improve their health and nutrition with the help from Young Living's Essential Oils.  Take advantage our special holiday price $20 with a free quick reference wheel!

Weigh Less, Eat Like Royalty!
BOKEOC
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The Essential Oils Cookbook
by Menkit Price

This updated version of The Essential Oil Cookbook uses therapeutic-grade essential oils in over 180 recipes for a fantastic cooking experience! New additions include: 6 pages of colour photos, Australian measurement conversions, and an "outrageous salads" chapter. Discover new and improved recipes, new oils, and a "weight control" program covering: Causes of obesity •10 step weight loss plan •How to assist digestion •Healthy substitutes for junk food •How to gain weight •Breakfast/lunch/dinner menu plan •Becoming a perfect lover •Protein, calcium, B12 and soy myths. Also includes: Essential Oil Chemistry, Essential Oil Basics, Kitchen Setup, Food Preparation Hints, Meal Planning Tips.

Lose Weight Peacefully
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by Jen Gallagher
Unlike any other diet book, Lose Weight Peacefully empowers readers to regain trust in their body, recognise their real physical hunger, and learn to deal with issues as they arise, all the while eating foods they love. Each 'Insight into Peace' (daily practice) includes suggested essential oil support.

Ultimate Balance
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BOKUB
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Infusing the Energy of Essential Oils into Chakras, Meridians and Organs.
In the illustrated book, Dr LeAnne Deardeuff, D.C. explains how to infuse the energy of essential oils into 18 different organ systems on the body using "Aromatic Balance Technique", a technique combining aromas, Vitaflex and topical application of oils to reflex points, meridians and chakras.

The Complete Master Cleanse - Temporarily Out of Stock
BOKCMC
Weight: kg
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by Stanley Burrough’s senior student Tom Woloshyn

 This up to date book explains how and why the Master Cleanse can improve all aspects of your personal health, including: • Increasing Energy • Balancing pH • Losing weight • Reducing swelling and pain • Flushing the colon • Ridding your body of parasites

VEGGIE CAPS
VEG250
Weight: kg
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These empty capsules , Size 00, contain no preservatives, no gelatin, no animal by-products and no starch. They are made from carbohydrate gum, which is derived from naturally occurring vegetable cellulose (plant fiber). Fast dissolving and easily digestible, these vegetable capsules are perfect and economical for filling your own capsules.

Discovery of the Ultimate Superfood
BOKDUS
Weight: kg
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Discovery of the Ultimate Superfood
by D. Gary Young, Ronald Lawerance MD, PhD, and Marc Schreuder

The Ningxia Wolfberry is a little-known fruit from Northern China, which has been revered for thousands of years for its ability to promote health and longevity. Discover the research and science behind this super-berry, in this excellent, easy to read book. Topics covered include: An astounding antioxidant, Improving immunity