Food and Dietry Health - boy reaching for grapes
Food & Diet

We are what we eat.

A full range of comprehensive information from the chemistry of food to the artistry of cooking.

Works of great interest are:

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The Complete Master Cleanse
BOKCMC
Weight: kg
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bokcmc
by Stanley Burrough’s senior student Tom Woloshyn

 This up to date book explains how and why the Master Cleanse can improve all aspects of your personal health, including: • Increasing Energy • Balancing pH • Losing weight • Reducing swelling and pain • Flushing the colon • Ridding your body of parasites

Weigh Less, Eat Like Royalty!
BOKEOC
Weight: kg
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The Essential Oils Cookbook
by Menkit Price

This updated version of The Essential Oil Cookbook contains over 180 recipes using therapeutic-grade essential oils as flavouring agents. Delight your palate and your guests with this exceptional cookbook. New additions include: 6 pages of colour photos, Australian measurement conversions, and an “outrageous salads” chapter. Discover new and improved recipes, new oils, and a “weight control” program covering: Causes of obesity •10 step weight loss plan •How to assist digestion •Healthy substitutes for junk food •How to gain weight •Breakfast/lunch/dinner menu plan •Becoming a perfect lover •Protein, calcium, B12 and soy myths. Also includes: Essential Oil Chemistry, Essential Oil Basics, Kitchen Setup, Food Preparation Hints, Meal Planning Tips.

The Master Cleanser
New Item
BOKTMC
Weight: kg
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boktmc
by Stanley Burroughs

The Master Cleanser is a liquid mono-diet that cleanses and detoxifies the body as it stimulates healthy tissue growth. It consists of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water and drunk 6-12 times a day. A herbal laxative tea is taken twice a day, and no other food is consumed.

This regimen that can  be followed for 10 days, and may also be safely extended to 40 or more days, depending upon a persons physical condition.

This soft-cover book lays out the methodology of the master cleanse. Stepping you through what you have to do and when. From personal experience the 'Cleanse' is not for the faint hearted and I would highly recommend this book as a guide should you wish to try it.

Vegetable Capsules "00" 250pk
VEG250
Weight: kg
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veg250

These empty capsules , Size 00, contain no preservatives, no gelatin, no animal by-products and no starch. They are made from carbohydrate gum, which is derived from naturally occurring vegetable cellulose (plant fiber). Fast dissolving and easily digestible, these vegetable capsules are perfect and economical for filling your own capsules.

Discovery of the Ultimate Superfood
BOKDUS
Weight: kg
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Discovery of the Ultimate Superfood
by D. Gary Young, Ronald Lawerance MD, PhD, and Marc Schreuder

The Ningxia Wolfberry is a little-known fruit from Northern China, which has been revered for thousands of years for its ability to promote health and longevity. Discover the research and science behind this super-berry, in this excellent, easy to read book. Topics covered include: An astounding antioxidant, Improving immunity

Carbohydrate Addict's Diet
BOKCAD
Weight: kg
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bokcad
EAN: 9780451173393
by Dr Rachael F. Heller
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?

* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?

* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?

If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations.

Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.