The Health Garden - Aromatherapy & Health Bookstore

The Master Cleanser is a liquid mono-diet that cleanses and detoxifies the body as it stimulates healthy tissue growth. It consists of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water and drunk 6-12 times a day. A herbal laxative tea is taken twice a day, and no other food is consumed.

This regimen that can  be followed for 10 days, and may also be safely extended to 40 or more days, depending upon a persons physical condition.

This soft-cover book lays out the methodology of the master cleanse. Stepping you through what you have to do and when. From personal experience the 'Cleanse' is not for the faint hearted and I would highly recommend this book as a guide should you wish to try it.

 This up to date book explains how and why the Master Cleanse can improve all aspects of your personal health, including: • Increasing Energy • Balancing pH • Losing weight • Reducing swelling and pain • Flushing the colon • Ridding your body of parasites

Discover the metaphysical and energetic healing properties of 40 single essential oils and how they can be used to manipulate qi, the body’s vital energy, to stimulate healing from negative emotional and mental states. Some forms of nervous tension, for example, are caused by stagnant qi energy, which can be released with essential oils. This book provides help for a wide range of common emotional and mental complaints including depression, low energy, lack of concentration, poor memory, anxiety, and low self-esteem. It also gives fantastic detail on the spiritual effects of each essential oil. Easy-to-reference charts and full-color illustrations teach simple aromatherapy massage and acupressure techniques that restore balance to the body and psyche.

Essential Oils can be very effective in helping to release emotional patterns - and this book shows you how. Studies at New York University have proven that the amygdala (the part of the brain which stores emotional trauma) does not respond to sound or sight or touch. It will only release emotional trauma through aromatic stimuli - through the sense of smell. In this book you will discover an "A to Z" of over 270 emotional issues (everything from Abandonment and Co-dependency, to Despair, Humiliation and Fear of Love). Each emotional issue is cross-referenced to the essential oil that can assist with transforming that emotion, and the acupressure "alarm point" on the body where the oil should be applied (diagrams clearly demonstrate how to find these points). This is empowered further by a chapter on muscle testing (kinesiology), which teaches you how to "speak" to your own body, confirming what it needs.

This book by Gary Young, N.D. provides extensive information on how to use essential oils for better health. Written for health professionals and the general public alike, it is a cutting-edge reference source for the therapeutic uses of pure essential oils. Despite some similarities to the Essential Oils Desk Reference, the Integrative Medical Guide focuses strictly on essential oils and blends, and does not discuss products specific to any company. It provides scores of references to scientific research supporting the use of essential oils in medical applications. Its chapter on blends includes 25 recipes for mixing your own. It also includes: • An extensive "A to Z" of diseases and treatment protocols using essential oils • Information and never-before-seen photographs from Gary’s worldwide studies • Detailed instructions for the amount of oil and frequency of use, integrated into 18 different application methods. • Instructions on Raindrop Technique^® • A glossary of medical actions • Biochemical charts and distillation charts.

Now in Colour! This stunning 560 page hard-cover reference book is a comprehensive guide to the world of therapeutic-grade essential oils (from practical home use to cutting edge science). The 4th edition contains many revisions and expansions to this “bible” of essential oils and health, including:

• Nearly 200 stunning colour photographs and illustrations have been added, including many photographs of the plants from which the oils are derived
• Over a dozen brand new products!
• An expanded Personal Usage chapter, now with over 140 pages covering over 320 health conditions (with descriptions, symptoms, essential oil recipes and application instructions, and revised and updated formulas).
• For ease of use, each condition now has a “First recommendations” heading that lists several oils/products that are the best ones to start with for that particular condition, based on known research (and then it lists additional oils and products that could be used to complement the regime).
• Dozens of new cross reference headings have also been included, to make it easy to find the precise condition you are seeking
• All recommendations have been reviewed and updated based on the latest scientific research available.
• A fully revised Raindrop Technique chapter, with 16 new instructional photographs
• A new 27-page Wolfberry chapter, with over 90 scientific references to the latest research on the health-giving Ningxia Wolfberry

And you will still find your favourite chapters (also updated), including • a detailed description of the science, chemistry and application of 97 single oils, 63 proprietary blends, and numerous supplements and personal care products • learn how to apply essential oils (through Vita Flex technique, raindrop technique, lymphatic pump and Auricular Aroma Technique) • animal and equine care with essential oils • essential oils for emotions • chapters on cleansing and detoxification, including enzyme therapy, longevity/anti-aging therapies, liver health and pH balance • information on essential oil history and early use during Biblical times • essential oil chemistry and safety • explanations of the processes of cultivation and distillation of aromatic plants • cautions and concerns about essential oil quality and purity • and much more...